This collection of recordings helps the listener to tap into the flow state for fine arts, writing, problem-solving, sports visualization and inspiration for your heart's desire.
The importance of actively seeking out the flow state cannot be overstated. Research done by Harvard professor Teresa Amabile shows that people who have experienced this state of mind report higher levels of productivity, creativity, and happiness for up to three days after experiencing flow state.
- Alayna Kennedy, Huffpost Contributor
8 recordings
20 minutes each
verbal: YES | nonverbal: YES
2 recordings
70 minutes each
verbal: NO | nonverbal: YES
Listening Guide: Heart Presence
Whole Theta sample:
For best results, listen with headphones.
(1 track) Use for contemplation, reflection, or inspiration. Visualize future events, such as creative or athletic performance, for beneficial outcomes.
Cosmic Womb sample:
For best results, listen with headphones or good quality speakers.
(1 track) Use as a background soundscape for your creative activities, or simply listen and relax with the intention of receiving inspiration on any given topic.
Heart Presence sample:
For best results, listen with headphones.
(8 tracks) This series of recognizes helps to move your awareness from the head to the heart, to support receptivity to inspiration and creativity.