$ 24.00
A series of recordings that support a relaxed focus and an expanded state of awareness, which will improve your positive emotions and reduce your negative emotions. By listening to these audios you will feel more at ease and will interact with others better.
A regular practice of attention to the heart will bring balance to your life and provide a retreat from worry and other distracting thoughts, allowing you to fully realize your true nature.
I listen to these recordings at bedtime, or in the morning. I am find them extremely helpful in maintaining more positive states of mind throughout the day. And because I can maintain a higher state of mind, I have access to higher, happier more empowering thoughts than I ever have before. I feel like I am finally accessing states that I've been learning about and striving for for years. I can feel my life changing as I am in the flow more often and things happen synchronistically. I LOVE these recordings.
— Rani Jennings
8 recordings
20 minutes each
verbal: YES | nonverbal: YES
verbal guidance: MEDIUM
Listening Guide included
This collection of eight recordings is designed to fit easily into your daily routine. The underlying brainwave frequencies deliver alpha frequencies with a touch of delta to support relaxation and an expanded state of awareness.
Each verbally-guided recording in the series contains a unique set of affirmations that guide the listener to a positive state of being. Identical non-guided versions provide flexibility in purpose and limitless repeat use.
Focus sample:
For best results, listen with headphones.
11 hz tones - affirmation: centered, stable, present
Inspire sample:
For best results, listen with headphones.
10 hz tones - affirmation: insight, clarity, illumination
Create sample:
For best results, listen with headphones.
9 hz tones - affirmation: capable, confident, abundant
Reflect sample:
For best results, listen with headphones.
8 hz tones - affirmation: unique, pure, authentic
Cultivate your personal sense of peace and inner knowing by deepening your heart presence. The energetic heart is our primary connection to intuitive information, to others and to all that exists.
Just 20 minutes one or more times a day will assist in your journey towards truly living from the heart. Appropriate for beginners, but relevant to any level of experience, we include a variety of simple but powerful breathing techniques inspired by a form of Sufi heart rhythm meditation.
